Glug, Glug, Glug. Join Charlotte In The 60 Day No Fizz Weight Loss Campaign




stacey simms wbt radio

Stacey Simms. WBT Radio

A bunch of folks in Charlotte, including me, are starting a challenge today. We’re trying to drink more water. A lot more water! It’s called 60 in 60. It starts today and you can get all the info here at NoFizzCLT (@NoFizzCLT). In a nut shell, they’re asking us to drink 60 ounces of water every day for the next 60 days.

This started in May when personal trainer Bobby DeMuro (@bodemuro) asked people around here to give up soda for 30 days. I spoke to him for Health Headlines: The Show and he said the response was so good that he’d do more. So here’s the latest challenge.

I already drink at least 30 ounces of water a day, so I think it’s going to be interesting to see if I can actually get up to 60. I’m going to ask Bobby if I can count the plain seltzer I switched to this summer. (Sorry NoFizz, I still like the fizzy!). My new go-to cocktail is seltzer with a splash of cranberry juice, garnished with lime. I know – you want to party with me!

Please continue reading by visiting Stacy Simms blog

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